| Navigation: Home > Conditions > You Are Here Continued from page 1 Benefits of Masturbation Related Links Erectile Dysfunction Caused by Diabetes Night Cramps --Why Your Legs Cramp At Night Men Who Prefer Masturbation The Color of Your Bowels--What It Says About Your Health Foods That Reduce Stress Yoga That Improves Erectile Performance Foods That Strengthen Erectile Performance Secret Equation Behind Successful Relationships Ten Signs He's Going to Leave You Toxins In Your Every Day Life and Disease Magic of Making up-Get Your Ex Back September 31, 2008, Last Updated August 3, 2011 By Sarah Ott and Robert Redman Because masturbation is a practice that occurs in all cultures and throughout history, it can be thought of as one of the four keys to physical and emotional health: sleep, diet, exercise and sex. Each of the 4 must be in balance for you to achieve physical and emotional health. Too little or too much of any of the Big 4 sets up up for a health crisis. Research has shown that too little sleep leads to weight gain, too little good food and proper exercise leads to obesity which leads to heart disease, diabetes and erectile dysunction, too little sexual release leads to frustration and the build of seminal fluids which can raise the risk of prostate cancer. And therein lies the key. Balance. If masturbation becomes a means to escape from the harder job of developing a whole relationship with another human being, the imbalance leads to isolation, which is a pre- condition to many forms of mental illness and distress. So, enjoy, but keep your pursuit of The Solitary Pleasure in balance with your pursuit of better quality relationships, better quality diet (including foods which by the way improve erectile performance) and better quality sleep. Masturbation Facts
Now, you know exactly1/2 of what you need to know about erectile health. Here are the other tips: Erectile Dysfunction is Linked to Diabetes/ Why Men Masturbate / Are Humans the Only Animals That Masturbate Other Related Links- Abdominal Strength Improves Sexual Performance (Do Six-Pack Abs Help in Bed? ) Magic of Making Up-Get Your Ex Back The Color of Your Bowels --What It Says About Your Health Night Cramps --Why Your Legs Cramp At Night Toxins in Your Every Day Life and Disease Ten Signs He's Going to Leave You Secret Equation Behind Successful Relationships Ten Reasons You Should Be Glad He's Gone Friends--How To Tell If You Have One Liar, Liar-How to Tell When Someone Is Lying Want to see more articles like this one? Register as Our Fan here-- it's free and easy. Members get first looks at articles. |
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