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Sodium Content Baking Ingredients
How Much Is Too Much Salt?
Swollen Ankles -Causes and Cures
Foods That Reduce Blood Pressure
150,000 Americans Die of Excess Diet Salt
Directory of Sugar Content of Over 200O Foods
Celery Lowers Your Blood Pressure -New Report!
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Olive Oil--The Secret to Living Longer
How Long Will I Live?--Life Expectancy Calculator
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| Directory of Sodium Content of Common Foods Over 2000 Foods Listed Just Select a Category Below and Click |
| A through D>>Condiments |
CONDIMENTS, sodium content in
mg
• Capers, 1 Tablespoon - 255
• Cranberry sauce, whole or jellied, 1/4
cup - 10
• Cranberry/orange relish, 1/4 cup - 22
• Fruit butter, 1 Tablespoon - 10
• Horseradish - 1 teaspoon - 50
• Jam or jelly, 1 Tablespoon - 6
• Ketchup, 1 Tablespoon - 178
• Mayonnaise, 1 Tablespoon - 80
• Mayonnaise, light, 1 Tablespoon - 120
• Mayonnaise, fat free, 1 Tablespoon -
120
• Mayonnaise-type salad dressing, 1
Tablespoon - 100
• Mayonnaise-type salad dressing, light, 1
Tablespoon - 130
• Mustard, yellow, 1 teaspoon - 56
• Mustard, dijon, 1 teaspoon - 120
• Olives, black, 0.5 oz - 115
• Peanut butter, 2 Tablespoons - 150
• Pickle relish, sweet, 1 Tablespoon - 125
• Pickle relish, hamburger, 1 Tablespoon
- 180
• Pickle relish, dill, 1 Tablespoon - 240
• Pickles, bread and butter, 1 oz - 106
• Pickles, dill, 1 oz - 359
• Pickles, sweet, 1 oz - 263
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