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Sodium Content Baking Ingredients
How Much Is Too Much Salt?
Swollen Ankles -Causes and Cures
Foods That Reduce Blood Pressure
150,000 Americans Die of Excess Diet Salt
Directory of Sugar Content of Over 200O Foods
Celery Lowers Your Blood Pressure -New Report!
My Heart Attack -Index of Personal Stories
Bowl Movements-Best Indicator of Your Overall Health
Why We Read In Bathrooms-The Hidden Epidemic of Constipation
Olive Oil--The Secret to Living Longer
How Long Will I Live?--Life Expectancy Calculator
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| Directory of Sodium Content of Common Foods Over 2000 Foods Listed Just Select a Category Below and Click |
| A through D>> Desserts |
DESSERTS, sodium content in mg
• Cake
• Angelfood, commercially prepared, 1
piece - 210
• Angelfood, dry mix, prepared, 1 piece -
255
• Boston cream pie, commercially
prepared, 1 piece - 132
• Chocolate w/chocolate frosting,
commercially prepared, 1 piece - 214
• Chocolate without frosting, prepared
from recipe, 1 piece - 299
• Fruitcake, commercially prepared, 1
piece - 116
• Gingerbread, prepared from recipe, 1
piece - 242
• Pineapple upside-down, prepared from
recipe, 1 piece - 367
• Pound cake, butter, commercially
prepared, 1 piece - 111
• Pound cake, commercially prepared, fat-
free, 1 piece - 95
• Shortcake, biscuit type, recipe, 1 piece -
329
• Snack cake, creme-filled, chocolate
w/frosting, 1 cupcake - 213
• Snack cake, creme filled, sponge, 1
cake - 155
• White cake w/coconut frosting, recipe,
1 piece - 318
• White cake without frosting, recipe, 1
piece - 242
• Yellow cake w/chocolate frosting,
commercially prepared, 1 piece - 216
• Yellow cake w/vanilla frosting,
commercially prepared, 1 piece - 220
• Candy
• Caramels, 1 piece - 25
• Caramels, chocolate flavor roll, 1 piece
- 3
• Carob, 1 oz - 30
• Fudge, chocolate, recipe, with and
without nuts, 1 piece - 8
• Fudge, vanilla, recipe, with and without
nuts, 1 piece - 7
• Gumdrops, 1 medium - 2
• Gummy bears, 10 pieces - 10
• Gummyworms, 10 pieces - 33
• Jellybeans, 10 large - 14
• Kit Kat wafer bar, 1.5 oz bar - 23
• M&M's plain, 10 pieces - 4
• M&M's peanut, 10 pieces - 10
• Milky Way bar, 2.15 oz bar - 146
• Snickers bar, 2 oz bar - 130
• Starburst fruit chews, 1 piece - 3
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