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|Rightly or wrongly, having clear white
scleras has long been associated with
health and beauty.
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|Oranges and other Vitamin C rich foods help to maintain
the health of your eyes. Try this delicious orange salad
over tri-colored greens, here topped with white balsamic
|Foods rich in omega 3 fatty acids, such as salmon, help to reduce red ,
dry eyes in people with Sjogren's disease.
|Orange juice and Greek yogurt smoothie. Half a cup of
orange juice, one half a cup of Greek yogurt. I add 2
ice cubes and a banana, oatmeal or chia seeds to bulk
up the mixture.