DIETS AND FITNESS










Sugar-The Disease
Connection

HOW MUCH IS TOO MUCH
SALT

HOW MUCH SALT IS IN MY
FOOD

SALT CONTENT OF COMMON
FOODS

INFLAMMATION INSIDE THE
BODY

Why Waist Size Matters

FAT--IT'S ALIVE

Diet and Exercise -Lose 10
lbs

MY HEART ATTACK

BRAIN HEALTH

>CROSSWORD
PUZZLES
>LEARNING
>MEMORY LOSS


CURRENT BLOGS


CANCER SURVIVORS


MONEY AND BUDGET



RESOURCES

AMERICAN HEART
ASSOCIATION




Calculate Your Waist to Hip Ratio (below)
Related Links

Waist Size Matters

How to Calculate Your Body Mass Index (BMI)

Normal Waist Size for a Man--
Calculate Your Waist to Hip Ratio (this page)

Normal Waist Size for a Woman-
Calculate Your Waist to Hip Ratio (this page)

Calorie Burning Calculator

By Susan Callahan, Associate Editor and Featured Columnist










Ideal Waist Line and Waist-to-Hip Measurements for
Women and Men of Different Heights (Women Should Use
this Chart . Men May Want to Bookmark the Chart Below)


Women--Use This Chart






















Men-Use This Chart
Google
Height
5 feet
and inches below
Ideal Waist Line
Waist-to-Height  
(%)
Healthy
Range/Unhealthy
Range
5 feet 1 inch
24 inches
39.5
up to 48%
5 feet 2-3 inches
24 to 25 inches
39.5
up to 48%
5 feet 3 or 4
inches
25 to 25.3
39.5
up to 48%
5 feet 5 inches
25 to 25.5
39.5
up to 48%
5 feet 6 inches
27.5
39.5
up to 48%
5 feet 7 inches
27.75
39.5
up to 48%
5 feet 8 inches
26.8
39.5
up to 48%
5 feet 9 or 10
inches
27.3
39.5
up to 48%
5 feet 11 inches
or 6 feet
28
39.5
up to 48%
Height

5 feet and inches
below
Ideal Waist Line
Waist-to-Height
Ratio (%)
Healthy Target
5 feet 5-6 inches
28.5
46%
up to 50%
5 feet 7 inches
31
46
up to 50%
5 feet 8 inches
31.2
46
up to 50%
5 feet 9 inches
31.7
46
up to 50%
5 feet 10 inches
32
46
up to 50%
5 feet 11 inches
32.6
46
up to 50%
6 feet
33.1
46
up to 50%
6 feet 2 inches
34
46
up to 50%
6 feet  4 inches
35
46
up to 50%
Click Here to Calculate Your Waist to Hip Ratio
COLLECTIVE
WIZDOM.COM

Healthy Body, Healthy Mind, Healthy Life

Advertise With Us

Register

Privacy Policy

About Us   

Contact Us

Disclaimer : All information on www.collectivewizdom.com is for educational purposes only. It is not a substitute for professional medical advice. For
specific medical advice, diagnoses, and treatment, please consult your doctor.  
Privacy Policy.  About Us   Contact Us
(c) copyright collectivewizdom.com 2007 -2014 and all prior years. All rights reserved
Subscribe in a reader




Home  > Diets  > You Are
Here